My name is Sebastian.
I have been living with vitiligo since the age of 25–26.

What began as confusion slowly became a long journey of observation, discipline, and deep self-exploration. Instead of chasing quick fixes, I chose to understand. I studied my body. I observed my reactions. I experimented with lifestyle, nutrition, movement, stress patterns, and mindset.

Over time, I came to a personal realization: vitiligo cannot be negotiated from the outside alone. It must be addressed from within.

For years, I searched for balance rather than miracles. I explored anti-inflammatory nutrition, daily cardio and circulation practices, structured meditation, emotional regulation, and consistent routines. I stopped looking for something to “cure” me and started focusing on stabilizing my internal environment.

For the past 4–5 years, I have practiced a disciplined daily routine built around three pillars:

• Conscious nutrition

• Intentional movement

• Mindful stillness

Since committing fully to this lifestyle, most of my previously repigmented areas have remained stable. I have not experienced the cycle of repeated depigmentation that once defined my experience. More importantly, my overall physical and mental state has significantly improved.

Vitiligo taught me something fundamental: it imposes a lifestyle. You either resist it, or you adapt and evolve.

I chose adaptation.

I no longer see vitiligo as a tragedy. I see it as a condition that requires awareness, structure, and responsibility. It forced me to become disciplined. It required me to master stress. It demanded that I respect my body.

The body reflects internal balance. The mind influences the body. Energy, attention, and consistency matter.

Vitiguru was born from this understanding.
Not as a medical platform.
Not as a promise.
But as a structured daily practice inspired by lived experience.

I do not claim miracles.
I share discipline.
I do not offer cures.
I offer structure.

Vitiligo is not the end of control.
It is an invitation to build it.